Gvido Rākins

Gender:
male
Date of birth:
2010 (U16)
Country:
🇱🇻 Latvia
License:
17245
I run clean:
Lacks certificate
Classification:
Second-class

Coaches

Coach From To
Ilona Kupčiuna 01.01.2022.

Organisations

Organisation Role From To
Bauskas novada Bērnu un jaunatnes sporta skola Athlete 17.01.2022.

Best results

Discipline Result WA Classification Date Event
Decathlon 4147 544 Third-class 21.06.2024. Latvian Combined Events Championships
60m 8.15 446 Second-class junior 12.01.2024. Ogres novada sporta centra atklātās sacensības U16 grupai un Olijara balvu izcīņa
100m 12.80 (+0.7) 434 First-class junior 21.06.2024. Latvian Combined Events Championships
200m 28.06 317 Second-class junior 12.01.2024. Ogres novada sporta centra atklātās sacensības U16 grupai un Olijara balvu izcīņa
300m 48.69 132 Third-class junior 18.05.2023. Bauskas novada 12.Jaunatnes Olimpiāde C un D grupām (slēgtās)
400m 1:03.16 256 Second-class junior 21.06.2024. Latvian Combined Events Championships
1500m 5:16.84 188 Second-class junior 22.06.2024. Latvian Combined Events Championships
4x100m 50.37 452 First-class junior 03.05.2024. Bauskas novada Bērnu un jaunatnes sporta skolas sezonas atklāšanas sacensības vieglatlētikā U-14 un U-16 vecuma grupām.
4x200m 1:46.39 441 First-class junior 22.02.2024. Latvian U16 Indoor Championships
60m Hurdles (68 cm) 11.42 19.05.2022. Bauskas novada 11. jaunatnes olimpiāde vieglatlētikā C (2008./2009.) un D grupām (2010./2011.) (SLĒGTĀS)
60m Hurdles (76.2 cm) 10.70 03.02.2023. Latvian U14 and U16 Indoor Championships
60m Hurdles (83.8 cm) 9.58 Third-class 22.02.2024. Latvian U16 Indoor Championships
110m Hurdles (83.8 cm) 16.00 (+1.1) Second-class 02.07.2024. Ogres novada sporta centra atklātās sacensības U16 grupai un Olijara balvu izcīņa
300m Hurdles (76.2 cm) 46.08 30.05.2024. Ievas Zundas un Gunta Pedera kausa izcīņa barjerskriešanā
Long Jump 5.07 (+0.2) 517 First-class junior 08.06.2024. LAA x Sportland Cup IV
High Jump 1.65 612 Third-class 02.07.2024. Ogres novada sporta centra atklātās sacensības U16 grupai un Olijara balvu izcīņa
Pole Vault 2.80 414 First-class junior 22.06.2024. Latvian Combined Events Championships
Shot Put (4 kg) 10.17 Second-class junior 21.06.2024. Latvian Combined Events Championships
Discus Throw (1 kg) 25.95 22.06.2024. Latvian Combined Events Championships
Javelin Throw (600 g) 28.91 22.06.2024. Latvian Combined Events Championships
6km 0:35:48 15.05.2022. Rimi Riga Marathon/ Latvian Marathon Championships
80m hurdles 14.38 (+0.1) 12.05.2023. Bauskas novada Bērnu un jaunatnes sporta skolas sezonas atklāšanas sacensības vieglatlētikā U-14 un U -16 vecuma grupām.
80m hurdles (76.2 cm) 13.95 (+1.1) 23.05.2023. Zemgales reģiona individuālās sacensības vieglatlētikā U12, U14. TIKAI nolikumā minēto novadu dalībnieki.
30m 4.8 * 18.01.2023. Bauskas novada Bērnu un jaunatnes sporta skolas slēgtās sacensības vieglatlētikā telpās U-14 vecuma grupā.
200m hurdles (76.2 cm) 32.49 (-3.7) 31.05.2023. Ievas Zundas un Gunta Pedera kausa izcīņa barjerskriešanā

Results by event

Decathlon 60m 100m 200m 300m 400m 1500m 4x100m 4x200m 60m Hurdles (68 cm) 60m Hurdles (76.2 cm) 60m Hurdles (83.8 cm) 110m Hurdles (83.8 cm) 300m Hurdles (76.2 cm) Long Jump High Jump Pole Vault Shot Put (4 kg) Discus Throw (1 kg) Javelin Throw (600 g) 6km 80m hurdles 80m hurdles (76.2 cm) 30m 200m hurdles (76.2 cm)
Result WA Date Venue type Event
4147 544 21.06.2024. Outdoor Latvian Combined Events Championships