Ance Upmale
- Gender:
- female
- Date of birth:
- 2005 (U20)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Has certificate
- Classification:
- Third-class
Coaches
| Coach | From | To |
|---|---|---|
| Inga Vītola Skulte |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Sporta skola Arkādija | Athlete | 01.09.2017. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 9.01 | 620 | Third-class | 17.12.2022. | Ziemassvētku kauss 2022 (P) |
| 100m | 14.58 (-2.5) | 546 | Third-class | 18.06.2022. | LSC čempionāts stadionā 2. posms |
| 200m | 30.16 (+1.7) | 527 | Third-class | 05.07.2020. | Sportland Cup |
| 1000m | 4:33.00 * | 124 | 17.09.2020. | Rīgas atklātās jaunatnes meistarsacīkstes krosā | |
| Long Jump | 4.52 | 682 | First-class junior | 29.01.2022. | LSC atklātais ziemas čempionāts |
| Triple Jump | 10.28 (+1.2) | 742 | First-class junior | 05.08.2022. | Māra Bružika kausa izcīņas sacensības trīssoļlēkšanā |
| High Jump | 1.35 | 593 | First-class junior | 10.12.2021. | Vieglatlētikas pārbaudes sacensības |
| 150m | 24.00 (+0.0) | 10.09.2018. | European Kids Athletics Games 2018 | ||
| Long jump from the floor | 2.35 (+?) * | 20.06.2020. | LSC postcoronavirus | ||
| 80m | 12.49 (+?) * | 21.05.2018. | Ogres novada sporta centra atklātās sacensības vieglatlētikā U14 vecuma grupai | ||
| Triple jump from the floor | 7.12 (+?) * | 17.07.2021. | LSC čempionāts stadionā 3. posms |
Results by event
60m
100m
200m
1000m
Long Jump
Triple Jump
High Jump
150m
Long jump from the floor
80m
Triple jump from the floor
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 9.01 | 620 | 2022-12-17 00:00:00 17.12.2022. | Indoor | Ziemassvētku kauss 2022 (P) | 1 | ||
| 9.03 | 615 | 2023-01-06 00:00:00 06.01.2023. | Indoor | Starptautiskās sacensības ''Valmiera-Valga'' | 0.196 | 1 | |
| 9.07 | 605 | 2023-01-25 00:00:00 25.01.2023. | Indoor | Sporta skolas "Arkādija" slēgtās sacensības U18 vecuma grupai | 1 | ||
| 9.27 | 557 | 2019-02-10 00:00:00 10.02.2019. | Indoor | Maxima Youth cup | 1 | ||
| 9.33 | 543 | 2019-01-31 00:00:00 31.01.2019. | Indoor | Sporta skolas “Arkādija” slēgtās ziemas sacensības vieglatlētikā U 16 un U18 vecuma grupām | 1 | ||
| 9.33 | 543 | 2020-02-12 00:00:00 12.02.2020. | Indoor | Maxima Jaunatnes kauss U14 un U16 vecuma grupām | 1 | ||
| 9.52 | 499 | 2018-12-16 00:00:00 16.12.2018. | Indoor | Tartu Universitātes SK Ziemassvētku sacensības | 1 | ||
| 9.54 | 2018-09-10 00:00:00 10.09.2018. | Outdoor | European Kids Athletics Games 2018 | -0.1 | 1 | ||
| 9.98 | 402 | 2018-01-24 00:00:00 24.01.2018. | Indoor | Sporta skolas "Arkādija" atklātās sacensības U14 (Rīgas zona atlase uz LČ U14) | 1 |